深圳信息职业技术学院学报

目的考察高职大学生手机依赖状况及其与睡眠质量的关系,为提高高职大学生生活、学习、交往质量提供参考。方法采用手机依赖量表、皮茨堡睡眠质量指数量表对高职院校612名大学生进行调查并采用回归分析统计数据。结果 (1)基于个体背景材料分析,手机依赖因子失控性存在是否是独生子女及是否担任学生干部明显差异性;逃避性呈现性别、是否独生子女、有无留守经历显著差异性;低效性存在是否担任学生干部、政治面貌明显区别;手机依赖总分存在是否担任学生干部明显差异性。(2)以7分为界,手机依赖存在睡眠质量正常与非正常显著差异性,在0.001水平上显著;以2分为界,除睡眠效率之外,PSQI成分睡眠质量、入睡时间、睡眠时间、睡眠障碍、日间功能障碍的手机依赖具有显著差异性,具有统计学意义。(3)高职大学生手机依赖与PSQI及其因子呈显著相关;通过回归分析,日间功能障碍、睡眠障碍对手机依赖总分具有一定预测作用,回归效应显著。结论睡眠质量是影响高职大学生手机依赖的重要因素,研究对策,提高睡眠质量,减少手机依赖,让高职大学生以正常的心态来进行学习、生活、交往。

The objective of this paper is to investigate the status of mobile phone dependence of vocational college students and their relationship with sleep quality, and to provide references for improving the quality of life, learning, and communication of vocational college students. Methods: 612 students from higher vocational colleges were evaluated by the MPAI、PSQI and The data was analyzed by the regression analysis. Results: 1) based on the analysis of individual background data, there were significant differences in whether the uncontrollability factor of mobile phone dependence was the only child and whether he was a student cadre, and there was a significant difference in avoidance between the sexes, the only child and the experience of being left behind. Whether the inefficiency exists as a student cadre, the political outlook is obviously different; the cell phone depends on the total score to exist whether to be the student cadre has the obvious difference.(2) take 7 as the critical point, Mobile phone dependence existed significant difference of Sleep quality between normal and abnormal at the 0.001 level; take 2 as the critical point, In addition to sleep efficiency, sleep quality, sleep time, sleep disorders and daytime dysfunction of mobile phone dependence had significant difference.(3) The mobile phone dependence of vocational college students was significantly correlated with PSQI and its factors. Through regression analysis,daytime dysfunction and sleep disorders have a certain predictive effect on mobile phone dependent scores,with significant regression effects.Conclusion:Sleep quality is an important factor affecting the mobile phone dependence of vocational college students.The research countermeasures are to improve sleep quality,reduce cell phone dependence,and let vocational college students study,live and communicate with normal mentality.